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OVERVIEW
Take Control of Your Health
The mainstream health industry is broken. Big pharma wants you dependent. Processed food companies want you addicted. And most "health advice" is designed to keep you sick, tired, and confused.
I've spent 10+ years learning what actually works, through research, experimentation, and living it every day. The result? I'm a professional athlete at 6'5" with 7% body fat and a 40-inch vertical. This isn't genetics. It's a system.
Now I'm teaching everything I know, so you can stop guessing and start feeling better than you ever have.
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OUR TIERS
The Course — $198 (one-time)
A complete system for optimizing your health, delivered instantly.
Full pre-recorded video course
Nutrition framework: high protein, high fat, moderate-low carb
What to eat, what to avoid, and why
Complete supplement stack breakdown
Workout principles for building strength and athleticism
Sleep optimization strategies
Habit systems that actually stick
Lifetime access + future updates
What you'll learn to eliminate:
Processed sugars and processed foods
Seed oils (canola, soybean, vegetable)
Big pharma dependency
The garbage making you tired, fat, and sick
Supplement stack included:
Creatine
Amino acids
Electrolytes
Fireblood
And more
Best for: Anyone ready to take control of their health with a proven system they can start immediately.
1-on-1 Mentorship — $98/month
Full access to me for personalized guidance and accountability.
24/7 access via text, call, or voice memo
Personalized nutrition and diet planning
Custom supplement recommendations
Workout programming tailored to your goals
Weekly check-ins and accountability
Ask me anything, anytime
Cancel anytime
Best for: People who want hands-on coaching and direct access to someone who lives this lifestyle every day.
Course + Mentorship Bundle — $248 (first month)
Get the full course + your first month of 1-on-1 mentorship.
Everything in the course
Everything in the mentorship
Save $48 vs. buying separately
$98/month after first month for continued mentorship
Best for: Serious people who want the full system and personal support from day one.
/WHAT YOU'LL LEARN
The Complete System
Nutrition That Works High protein, high fat, moderate-low carb. No calorie counting, no starvation—just real food that fuels performance and burns fat.
What to Eliminate Processed sugars, processed foods, seed oils, and the toxic garbage that's destroying your energy, hormones, and health.
Supplements That Matter The exact stack I use daily: creatine, amino acids, electrolytes, Fireblood, and the science behind why they work.
Training Principles How to build strength, explosiveness, and athleticism—not just look good, but actually perform.
Sleep Optimization Why sleep is the ultimate performance enhancer and how to get deep, restorative rest every night.
Lifestyle & Habits How to build sustainable routines that compound over time and become automatic.
"I'm not a doctor. I'm not a nutritionist. I'm a guy who spent 10 years figuring out what actually works, and I have the body and performance to prove it."
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CHALLENGES
Why You Feel Like Garbage
You're eating "healthy" but still tired. You're working out but not seeing results. You're following mainstream advice and wondering why nothing changes.
Here's the truth: the system isn't designed to make you healthy. It's designed to keep you dependent, on pills, on processed food, on a healthcare industry that profits from your sickness.
The good news? You can opt out. Once you understand how your body actually works and what it actually needs, everything changes.
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SOLUTIONS
Natural. Simple. Effective.
Real food over processed garbage. If it comes in a box with 30 ingredients, don't eat it.
Strength over skinny. Build muscle, increase performance, and let body composition follow.
Prevention over pills. Optimize your inputs and your body takes care of itself.
Consistency over perfection. Small habits compound. You don't need to be extreme, you need to be consistent.
Question everything. Big pharma, big food, mainstream "health" advice, most of it is designed to keep you sick and dependent. Think for yourself.
/MY BACKGROUND
10 Years of Living This
I didn't learn this in a classroom. I learned it by experimenting on myself for over a decade, testing what works, cutting what doesn't, and building a lifestyle that lets me compete as a professional athlete.
The proof:
6'5", 7% body fat
40-inch vertical
Professional volleyball player (VLA)
More energy, focus, and performance than I had in my 20s
This isn't theory. It's my life.
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RESULTS
What's Possible When You Optimize
10+ years
Biohacking Experience
7%
Body Fat
40"
Vertical Leap
Nicolas is reliable and driven. You need something, he will get it done in time and with excellence.

Janiel A.
Community Manager | Capital Club
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SERVICES




